I had this cool idea of making the perfect ASMR video to sleep tailored to YOUR opinion of what's the best format and elements for sleep ASMR. I created a survey to gather your answers about different aspects of an ASMR video that would be ideal to sleep, and recorded this video based on the most voted answers!! (VIDEO WITH THE SURVEY RESULTS VERY SOON!!) So here's the result, I bring you an anxiety relief session, including a mix of soft-spoken with very close up whispering ear to ear and positive affirmations. It also includes guided breathing exercises, lots of finger flutters, microphone brushing sounds and water globes! I really hope you enjoy it, I had a lot of fun making this! 😄 Hope you enjoy 💖
✨Timestamps✨ Intro RAIN SOUNDS VERSION NO BGS VERSION
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______________________________________ What is ASMR?? ASMR stands for Autonomous sensory meridian response (ASMR). It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.
PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.
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